Off-Season Workouts

Those interested in off-season workouts should e-mail coach Babcock with their availability per Monday Wednesday Friday.

Videotaping Players

Begining on Friday Sept 26 between 5:30-7:00 p.m. the coaching staff will start videotaping players for swing analysis and (if pitchers) pitching analysis. This will be a drop- in session that should not take very long. We plan on just having players take 5-10 swings and 5-10 throws.

We will also be videotaping on Sunday, Sept. 28, in the morning between 10 a.m. to 12 p.m.

We hope to get all players on tape during these 2 times so we can analyze and begin grouping players for instruction based on areas that need improvement.

Conditioning

Also... we will be holding conditioning beginning Monday, Sept. 29th from 5-7 pm in the weightroom. This is open to anybody interested and will cover weightroom instruction, rules, and basics. The goals of these sessions are to provide players with the knowledge to do these workouts on their own to allow for more baseball sessions. Players just need to dress in workout attire and come ready to work. These sessions are optional and if players are involved in other sports they do not need to attend.